You settle into a warm, comfortable bed, close your eyes and nothing happens, you just can’t fall asleep. Hours go by and still you’re awake. The next day you feel tired, grouchy, and are unable to focus. Does this sound familiar?
Unfortunately, a common approach to treating insomnia includes prescription sleeping medications, which can cause side effects or even dependence. That’s one of the many reasons to consider an all-natural approach to treating your sleep problems. Acupuncture can be a very effective way to improve your sleep quality without side effects.
Fortunately, we offer acupuncture and herbal medicine that specifically targets this issue!
How acupuncture can help
You may find that you sleep better after your very first session, though you will most likely receive the most benefit from a series of treatments.
Your acupuncturist can get to the root of your sleep issues by taking into account all of the factors that may be contributing to your sleep disturbance. With acupuncture and Chinese herbal medicine, you can treat your symptoms, improve your overall health and well-being, and start looking forward to a great night’s sleep, every night.
Franklin Acupuncture & Herbal Medicine is proud to be offerings effective, safe, and natural treatments for insomnia. We utilize a combination of approach of acupuncture, herbs, nutritional supplements, and dietary changes in order to achieve optimal results. For a free phone consult regarding your unique situation, call (615)756-3122.
References:
Overcoming Insomnia: How to achieve peaceful quality sleep. Acupuncture.com. Accessed Feb. 1, 2008. Link
Insomnia. MayoClinic.com. March 16, 2007. Link
The Complete Idiot’s Guide to Acupuncture. Alpha Books, 2000.
